Monthly Archives: February 2019
Common Cues: Eliminate the Shoulders
There will be several articles included in this “Common Cues” series. Below are some important notes to consider before we get into the actual article (these will be included at the beginning of each article in the series): Cues are not the same as reality. Cues create reality. Therefore, some of the cues will not…
Common Cues: Stay Grounded
There will be several articles included in this “Common Cues” series. Below are some important notes to consider before we get into the actual article (these will be included at the beginning of each article in the series): Cues are not the same as reality. Cues create reality. Therefore, some of the cues will not…
Arm Action Talk: Hand or Elbow Driven?
The other day I posted a tweet about Garrett Richards and how rotationally efficient he appears to be. Just watching him throw makes my eyes light up. You can literally see the rotational energy sequentially leave his body from his right leg, through his left leg, and then up through his torso, lat, pec, shoulder,…
Inefficient Rotation: Why it’s Killing Your Hitting Performance
Rollover. Rollover. Slice. Slice. “Stay on the baseball”!!! – Coach Obvious In this article, I hope to make the case for something I see a lot of good hitters do really well, and a lot of amateur hitters do poorly: rotate. Specifically, being able to stabilize the lumbar spine, while rotating the thorax. It’s a…